CHRIS MOYLES – 70 LBS: RUN-RUN WORKOUT REGIMEN
There was a time when TV host Chris Moyles looked like he was about to go to Obese City on a one-way ticket. It was a good thing that he realized the dangers of such a future and immediately hopped aboard the healthy lifestyle train after leaving BBC Radio 1. He quit junk food and started a run-run workout routine. He managed to shed 70 pounds without undergoing any weight loss surgery!
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CHRIS MOYLES – 70 LBS: RUN-RUN WORKOUT REGIMEN
GENIE FRANCIS – 40 LBS: RELIED ON PROPER DIET AND WORKOUT
Genie Francis looks like she is losing weight at the same time other people are gaining more of it! She decided on a nonsurgical approach and followed a strict diet and exercise routine to get rid of 55 pounds. She paid for a personal trainer and followed diets upon the instruction of a nutrition company. She would have been unable to do any of this if she did not have the same level of dedication!
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GENIE FRANCIS – 40 LBS: RELIED ON PROPER DIET AND WORKOUT