Why is it so easy to lose weight, but losing weight takes so much effort and time! Everyone on this planet suffers from weight fluctuations, and even your favorite movies, TV and sports stars aren’t immune. Of course, trolls and haters who love to say mean things to them, even if they’ve gained a few pounds, are soft targets because of their fame and fortune. But these celebrities have access to top personal trainers, nutritionists, fitness equipment, cosmetic procedures and weight loss surgery. So it’s no surprise that they also lose the extra weight with a little time and perseverance. Are you ready to follow the weight loss transformations of your favorite stars?
Ben Zucker – lost 17 kilograms – dietary restrictions and change of exercise routine
During the lockdown, pop singer Ben Zucker sat at home and took the opportunity to get fitter than before. He weighed 85 kg at the start and within a few months was 17 kg lighter, while most of us were gaining weight at home! Ben’s approach to getting fit was quite straightforward: While working through his emails, he took 20,000 steps around his apartment. He then bought a rowing machine and used it regularly for 2,000 meters. One diet tip that helped him enormously was to eat sugar only every Sunday!
Ben Zucker – 17 kilograms lost – Dietary restrictions and change of exercise routine
Alfons Schubeck – lost 25 kilograms – more exercise and dietary restrictions
Alfons Schubeck, who works as head chef for FC Bayern, is one of the most famous chefs in Germany. Previously, the author and restaurateur weighed 120 kg. This was due to his unusual working hours and his switch to fatty foods. At his advanced age of early 70s, Alfons surprised everyone by losing up to 25 kilograms in just a few weeks! His weight loss was due to the fact that he was regularly physically active, consumed more vegetables and reduced his intake of white flour.
Alfons Schubeck – Lose 25 kilograms – More exercise and dietary restrictions
